Rice Cakes: A Light and Versatile Snack
Rice cakes are a low-calorie, gluten-free snack option that can be customized with sweet or savory toppings. Learn about their health benefits, creative uses, and why they’ve become a staple in healthy snacking.
Ingredients
Rice Cakes
- 1 piece plain rice cake
Sweet Toppings
- nut butter e.g., almond or peanut butter
- banana slices
Savory Toppings
- mashed avocado season with salt and chili flakes
- smoked salmon optional garnish with dill
Instructions
- Choose your preferred type of rice cake (plain, flavored, mini).
- For sweet options, spread nut butter and add banana slices or yogurt and berries.
- For savory options, top with mashed avocado and chili flakes, or smoked salmon and cream cheese.
Notes
Rice cakes are naturally gluten-free and low in calories. Pair them with nutrient-dense toppings for a balanced snack.