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Rasta Pasta
Rasta Pasta is a creamy, spicy fusion of Italian and Caribbean flavors, combining pasta with jerk-seasoned chicken, bell peppers, and a rich sauce.
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Marinating Time
15
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
Caribbean, Fusion
Servings
4
servings
Calories
550
kcal
Equipment
Large Skillet
Large Pot
Mixing Bowl
Wooden Spoon
Ingredients
Main Ingredients
8
oz
penne pasta
about 2 cups dry
1
lb
chicken breast
or shrimp, tofu
1
tbsp
jerk seasoning
plus extra for sauce
1
tbsp
olive oil
1
tbsp
lime juice
1
cup
bell peppers
sliced (red, green, and yellow)
1
cup
heavy cream
or coconut milk
1
cup
Parmesan cheese
grated
1
tsp
garlic powder
1/2
cup
reserved pasta water
optional, to adjust sauce consistency
Instructions
Marinate chicken with jerk seasoning, olive oil, and lime juice for 15 minutes.
Cook chicken in a skillet over medium heat for 5-7 minutes until cooked through.
Boil pasta in salted water according to package instructions. Drain and set aside.
In the same skillet, sauté bell peppers for 3-4 minutes. Add cream, garlic powder, and jerk seasoning. Stir until combined.
Add Parmesan cheese and reserved pasta water (if needed) to adjust sauce consistency.
Toss pasta and chicken with the sauce until evenly coated.
Season with salt and pepper to taste. Garnish with parsley if desired.
Notes
Adjust spice levels by increasing or reducing jerk seasoning.
Keyword
Creamy Sauce, Jerk Chicken, Pasta